**Oatmeal**
A warm bowl of oats topped with fruits, nuts, or a drizzle of honey is packed with fiber and energy to keep you full and energized.
**Eggs on Toast**
A slice of whole-grain toast with boiled, scrambled, or poached eggs is a quick and protein-rich option for a balanced start to the day.
**Smoothies**
Blend some fruits like bananas, berries, and spinach with yogurt or milk for a refreshing and nutrient-packed breakfast that’s easy to make.
These options are simple, delicious, and customizable to suit your tastes! Do you usually go for a savory or sweet breakfast?